In any sport, there are times when all of the most important starts are behind, and until the next closest one remains a few months. ()
At this time, the athletes, tired with complex sports season, as a rule, have a vacation or make changes to their workout. This period is an off-season. But often, due to the ever-growing competition, athletes are not too relaxed, because, as they say, "while you rest, your rivals train".
We wondered how do our armrestlers spend their off-season. We had a talk with George Khaspekov from Russia about his out of competition time:
"For me, the off-season is time, when there is no need to show your best shape and you can put more general purposes in sports. You can focus on the lagging angles and to learn new fighting techniques, to try to gain muscle mass, improve general condition and power and of course "patch up" the injuries.