Three days before Vendetta All Stars and final interview of Michael Todd. ()
How was your training process?
– My training preparation went very well! I followed the same program that I did for WAL finals, but now I'm 20-25% stronger on every exercise!
Can you say that preparation for Vendetta was different and better then preparation for any other championship?
– The preparation was definitely better, because I had a longer period to train. I improved my overall strength as well as my endurance!! I'm also, about 15-20 lbs heavier than I was for WAL!
I started training with the BFR (Blood Flow Restriction) cuffs 6 weeks before WAL & then started back 12 weeks ago!! They have made a HUGE difference in my strength & recovery.