Rustam Babyev - Preparations For Nemiroff # Armwrestling # Armpower.net

The leading Ukrainian competitor, multiple European and World Champion – Rustam Babayev is in the initial phase of preparations for this year’s Nemiroff World Cup – Sopot 2010, which will take place on the 5th and 6th of November 2010 in Sheraton Sopot Hotel.

After almost two months break Rustam returned to intense trainings (from this year’s European Championships – Moscow 2010 Rustam was in the resting phase). What is more, it is worth to say that Ukrainian hot summer makes Rustam’s trainings even harder (in Ukraine temperature in the shade reaches almost 40ºC).

From the last phone conversation with Rustam we know that Ukraininian armwrestling champion plans to start In up to 86kg class at this year’s Professionals’ Armwrestling World Cup – Nemiroff World Cup 2010. As of yet Rustam weights less than 82kg.

For sure initial trainings of the Ukrainian competitor were typical meeting trainings. Rustam applying so called light trainings wanted to get to know what level of weights he may use after the break. Additionally Rustam does not hide that in his training cycle he will apply supplements of FitMax company from Gdynia.

We remind that Rustam Babayev is the face of FitMax in Ukraine. While preparations for this year’s European Champions he administered large amounts of aminoacids, ceratin and 5-6 capsules of Cisus a day, that appeases his aches enabling using heavier weights.

"I am a bit worried of my left wrist as less than a year ago I got injured. On the other hand my right hand is in a really good form” – said Rustam in a telephone conversation, and continued: “this year’s at Professionals’ World Cup he plans to beat his main rival - John Brzenk from the USA. I hope to meet him in right hand open class. My success will depend on how well I and my rival are prepared, if I get injured at training or old injures renew. I do not cover up that I would also like to fight with Arsen Lilijev (Russia), who as we know will fight in up to 95kg class at Nemiroff World Cup 2010. Although I will be leighter that him in the rivalry, I do not doubt that in open class (where I hope to meet him) I will fight with him on equal terms”.

Rustam Babayev applies three days long preparation cycle. It is usually Monday, Wednesday and Friday. Armpower redaction will be informing you of the results of his preparations in the swim.

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