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Aleksandra Zwolak


  • 1988-10-02 Birthdate
  • 164 cm / 5.4 ft Height
  • 60 kg / 132 lbs Weight
  • 28 cm / 11 inch Biceps
  • 30 cm / 11.8 inch Forearm
  • Left and right hand Preffered hand
  • country flag Poland Country



ArmFight

Calendar show all results: 17 »



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Articles show all results: 12 »


  • REGENERATION OF ELBOW JOINT CARTILAGE

    29-05-2017 Comments: 0

    Armwrestling is not only about skills, strength and technique, it’s also caring for your bone / joint structure. Prophylactics play a major role here, especially concerning joint cartilage.



  • Have balls to win

    29-05-2017 Comments: 0

      In dreams we always aspire to great things. But it happens that we do not achieve desired results. Why? What disturbs us?The average men could probably name at least three reasons why they cannot do or have ...



  • Polish National Team - Turkey 2011

    29-05-2017 Comments: 0

    Here is a list of competitors called to the Polish National Team for the upcoming European Armwrestling Championships 2011. We remind you that the championship will be held from 9th-15th May in Turkey.The following list ...



  • The Results of the Polish Championships 2011

    29-05-2017 Comments: 0

    The final results of the Polish Championships 2011:Team classification:JUNIORPosition Club/Country Gold Silver Bronze Points1 UKS-16 6 2 2 922 SZAKI CLUB 3 2 2 813 BLACK SCORPION 2 4 0 634 ARMFIGHT 3 1 1 475 MCKIS TYTAN 0 4 1 476 ...



  • Seniors - XI PC Kołobrzeg 2010

    29-05-2017 Comments: 0

    The terms of seniors classes of the XI Armwrestling Polish Cup, which was held on 27th-28th November 2010 in the sports hall in Kołobrzeg a lot of good can be said. But perhaps the most important thing is that everyone showed us ...




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