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Over the top side pressure by John Brzenk

 

trening

Over the top side pressure by John Brzenk



 

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Position your arm high before Ready!Go!

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Elbow placed on the inside edge of pad. Index finger joint placed above opponent’s grip.

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Active side leg placed forward.

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After Ready!Go! the fighter pulls his opponent’s fingers, placing his body below grip level.

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Body is tense, try to keep an 80 degrees angle between arm and forearm.

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Active side leg is bent at the knee.

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Open opponent’s fingers by rotating outwards.

 

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Start opening opponent’s fingers from his pinky finger.

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Fighting arm shoulder is close to table top.

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Elbow of pin arm is Lower than table level.

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The opponent’s unbent arm is pinned to the pad.

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Fighting arm shoulder is close to table top.

 

 


 

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