The first instructional video about armwrestling was prepared by Vivere Film Studios appeared in the market,.

The two DVDs contain the materials covering:

    * Full exercise of one of the best Polish armwrestlers - three-times Polish Champion - Darius Groch (including the two types of strength training and exercices at the table)
    * Discussion and presentation of wrestling techniques essential to win duels
    * Discussion of the rules and regulations that apply at the table,
    * Fight  with an expert commentary.

On the DVDs also a bonus - an interview with three-time Polish Champion in  Armwrestling may be found.

Production is sponsored by: Fit.pl group, ArmPower.net service, Bodybuilding and Fitness, SFD.PL and MeskaStrona.com.

An item can be ordered online - visit treningmistrza.pl or by telephone - please dial 12 356 59 01

Price of the movie is 29,90 zł gross.

While searching of exclusive videos concerning armwrestling and the production itself it  is worth to visit the official youtube channel: http://www.youtube.pl/treningmistrza
Movie Trailer:

http://www.youtube.com/watch?v=ecVUPpBNpdA