Beginners just have to look at a lot of material. Everyone gets a different message. Tomek Szewczyk and Lucjan Fudała demonstrate the fundamentals of safety in battle very impressively. I hope it is clear without translation.
There are many videos on the network about armwrestling training. I'll add one more. What for? Not only because two of my friends did it ...
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Beginners just have to look at a lot of material. Everyone gets a different message. Tomek Szewczyk and Lucjan Fudała demonstrate the fundamentals of safety in battle very impressively. I hope it is clear without translation.