Excellent for developing finger muscles, which makes the grip more powerful, and useful to any of the armwrestling techniques. It also helps to increase wrist’s strength. ()
It perfectly cooperates with a regulated lift. Its special design, increases strength of the wrist and fingers.
Dimensions:
Thickness of the handle: Ø 48
Length of the handle: 25 cm
Length (with unfolded tape): 25 cm
Technical data:
General construction: stainless steel profiles
Length of the tape: 19cm
Width of the tape: 2,2 cm
Exercises:
Excellent for developing finger muscles, which makes the grip more powerful, and useful to any of the armwrestling techniques. It also helps to increase wrist’s strength.
The whole set includes
One handle for winding the wrist with tapes.
EXAMPLES OF EXERCISES USING STRAPPED HANDLE
PROPER WAY TO EXERCISE WITH STRAPPED HANDLE
Before starting the exercise, wind the handle onto the straps, to put pressure on fingers.
While bending your wrist, you must also use your fingers.
Never let go with your fingers while doing this exercise
HOOK TRAINING WITH STRAPPED HANDLE AND PULLEY.
While doing wrist exercises, use strapped handle from time to time to put extra pressure on fingers and wrist.
STRENGHTENING HOOK DEFENSE
Exercising biceps with strapped handle attached to pulley (elbow on half-table) strenghtens our biceps and elbow fastening, resulting in better stopping power during a fight. In the final phase of this exercise we also strenghten our fingers.
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