INWARD SIDEWAYS HOOK

Before “ready, go!” the left-side opponent places his elbow in the middle part of the elbow pad. In case of his opponent having the longer forearm, the elbow needs to be placed in the front part of the elbow pad.

After „ready, go!”, with a sideways movement of the wrist, while also leaning your whole body to the side, pull the opponent’s arm to yourself.

Pull the opponent’s arm inwards , so that our elbow doesn’t fall of the pad.

With a side movement we pull the opponent’s arm to the side pad.

In the next article we will present outward sideways hook.