... to amazing places and allowed me to meet so many awesome people! I invite you to the interview! ()
Congratulations Daniel Mosier,
My name is Sean Hancock. I am the U.S. representative for PAL and URPA. Over the past few years I have gotten to know a special athlete very well. His name is "The Ironman" Daniel Mosier. I would like for you to know more about him. Daniel recently placed 2nd in the 2019 Zloty Tur 86 kg division and won first place in the 95 kg division as well as overall right hand champion at the prestigious Mississippi State championship tournament in U.S.A. November 14th 2020. I realized there is much that you do not know about this elite athlete. I asked him a few questions so you could get to know him better.
Hi Dan, will you introduce yourself please?
Hey everyone! My name is Daniel “IronMan” Mosier. I love competition and Armwrestling has taken me around the world to amazing places and allowed me to meet so many awesome people!
Besides Armwrestling, what do you enjoy?
Besides Armwrestling, I enjoy growing the world’s hottest peppers, making hot sauce, and traveling to cool destinations with my wife Lisa.
What is life like for you during a regular week away from competitions?
I work 5 and 6 days a week as a General Foreman over Cranes, Rigging and Ironwork. I’ve spent most of my life doing demolition, welding, fabrication and iron working, so that, along with always staying in shape from working out, is where the name “Iron Man Mosier” came from. Coworkers started calling me that around 10 years ago and it’s well known throughout Armwrestling as well as around all the Chemical plants and refineries we work in.
What is your training schedule like?
Work is year round and it takes up most of my days , so I have to make time for training. I find ways to train while I’m working since I handle heavy rigging and iron working tools all day. I make it a point to incorporate some type of exercise into every task I work on and constantly work my hand, wrist, and forearm.
Normal days consist of getting up at 4:00 am, taking the dog out and getting ready for work. Start work at 6:00 am and get off at 4:30 to head home. Between yard work, taking care of 70+ hot pepper plants, making hot sauce, and training every evening, it seems like there is never enough time in the day!
I have several different machines in my garage that I use to build strength, speed, and endurance . It’s easy for me to get in a killer training session every day in my spare time since I have all my training equipment at home. I believe that a huge variety of training gear has helped me be successful in the sport of Armwrestling because every competitor is different therefore your training strategy and technique used should always change as well.
When and how did you get into the sport of armwrestling?
I started Armwrestling in Ohio back in late 2011.